Most of us are well-trained to learn with our minds and to “fix” problems in our lives. Few of us know how to learn from the wisdom of our bodies. Bio-spiritual focusing is a natural step-by-step approach to the wisdom of the body. This experiential workshop invites participants to listen to their own body wisdom from the inside. It teaches a contemplative way of being with whatever is real on the inside; a way to be “in” one’s feelings without trying to “fix” them. Using bio-spiritual focusing, one learns to enter very special doorways into our bodies’ knowing - unfinished places where we are called to grow in wholeness and holiness. There is a message of wholeness in our being, a gifted revelation that calls us forward into the inner life of God. This workshop will be conducted in a contemplative atmosphere, with presentations, small group work, and individual practice in bio-spiritual focusing. Registration is limited to 6-8 participants.